...and it sucks. So if you recall, I'm spending Christmas in Geneva to rest and take care of myself. Revitalize. Relax. Recharge. Re-everything! I've been exercising (half-heartedly sometimes but at least it's something!) and trying to eat healthy with a better routine i.e.3 meals a day with snacks in between including vegetables and fruits... you get the drift. Healthy eating here is WAY easier than in Samoa so I've been good except for a few instances...well three to be exact, since I started my Xmas break (last week! woohoo!)
In all three, I find myself turning into a zombie, walking into a grocery store and nekminnit (ha! sorry couldn't resist!!) I'm loaded with chocolate, chocolate powder, Nutella and other junk food I love to eat but end up regretting after stuffing my face. Urgh.
I tried to pinpoint what triggered it and found that I was either bored to death, tired as heck or both! lol. So I'm hoping things will change now that I'm conscious of these factors.
So if I'm bored to death, I should just go to sleep or find something else to do and if I'm tired as heck - that's easy - GO TO SLEEP! Duh!
Here's hoping I can kick this mofo outta my life now that I'm on the straight and narrow path! heh!
PS. OhEmGee! Just had a lightbulb moment as I'm about to hit Publish... it's not overeating that's the problem but maybe I'm addicted to chocoate?!?!? Yikes! Gotta think that one through... but yeah, whatta big maybe!
In all three, I find myself turning into a zombie, walking into a grocery store and nekminnit (ha! sorry couldn't resist!!) I'm loaded with chocolate, chocolate powder, Nutella and other junk food I love to eat but end up regretting after stuffing my face. Urgh.
I tried to pinpoint what triggered it and found that I was either bored to death, tired as heck or both! lol. So I'm hoping things will change now that I'm conscious of these factors.
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| The REAL reason why I overeat! ha! (Source) |
So if I'm bored to death, I should just go to sleep or find something else to do and if I'm tired as heck - that's easy - GO TO SLEEP! Duh!
Here's hoping I can kick this mofo outta my life now that I'm on the straight and narrow path! heh!
PS. OhEmGee! Just had a lightbulb moment as I'm about to hit Publish... it's not overeating that's the problem but maybe I'm addicted to chocoate?!?!? Yikes! Gotta think that one through... but yeah, whatta big maybe!

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